Smoking, poor diet, excessive alcohol consumption, and lack of physical activity are the four most important areas, where health promotion can help to reduce the burden of coronary heart disease.1 "Your health website" aims at supporting the public to reduce the
risks of coronary heart disease by encouraging good dietary habits, moderate alcohol consumption, regular physical activity and discouraging the negative habit of smoking. Please visit Lifestyles to read more.
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CHECK YOUR BODY MASS INDEX BELOW:
Instructions BMI Spy calculates your body mass index (BMI). This is a measurement based on height and weight. It indicates if you are under or over your ideal weight.
Enter your height in feet and inches and your weight in pounds (lbs) in the form above. Then click on the button "result".
Your result: underweight 0 - 18.5 BMI normal 18.5 - 24.9 BMI overweight 25 - 29.9 BMI obese I 30 - 34.9 BMI obese II 35 - 39.9 BMI extremely obese over 40 BMI
